Each season (Winter, Spring, Summer, Fall) has a brief window that we look forward to. It’s appreciated, and then at some point, we arrive at a place that we are thankful for the next season to come along. For me, it’s summer leading into fall. There is something about those dog days of summer that can seem grueling here in the tropics. But when the first whiff of cool air comes or the humidity drops as you exit your house that first morning of fall, you sense a change of seasons. Oh, how good it is! Whatever your preference, the space and time between the seasons, however brief, is an excellent place to have a healthy pause.
A pause is a time of reflection, a time to look in the mirror and become more self-aware, consider where we spend our time and who we give our time to. Pause to look at how fast or slow we’re going and readjust to a pace and rhythm of life that works for us. When the pace of life gets out of rhythm, we miss opportunities ahead and the blessings of the past.
The same is true in our relationships. We must be intentional at protecting that time together, however brief it may be. Making a habit of connecting with those we love allows us to yield a harvest of healthy relationships. Every relationship is unique, and people come together for many different reasons. Part of what makes a relationship healthy is sharing a common goal of what you want in the relationship and where you want it to go. You arrive there together when you can talk honestly with each other. Maintaining a meaningful emotional connection makes each of you feel loved and emotionally fulfilled, and secure. Keeping a relationship requires your time. When our relationships are out of rhythm, we need to pause and reflect. Do we need to change our pace of life?
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Contact Lisa at LisaMay@livethelife.org
Lisa May is the Executive Director of South Florida for Live the Life South. Live the Life exists to strengthen marriages and families through healthy relationship education beginning in middle school through senior adults. For information visit LivetheLifesoflo.org